{"id":16,"date":"2022-07-18T09:40:37","date_gmt":"2022-07-18T09:40:37","guid":{"rendered":"https:\/\/centropilatesregisvirginia.it\/?page_id=16"},"modified":"2022-07-19T07:15:29","modified_gmt":"2022-07-19T07:15:29","slug":"power-yoga","status":"publish","type":"page","link":"https:\/\/centropilatesregisvirginia.it\/power-yoga\/","title":{"rendered":"Power Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"16\" class=\"elementor elementor-16\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-194f58f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"194f58f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-888a835\" data-id=\"888a835\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f43590f elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"f43590f\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.4.2 - 12-10-2021 *\/\n.elementor-slides .swiper-slide-bg{-webkit-background-size:cover;background-size:cover;background-position:50%;background-repeat:no-repeat;min-width:100%;min-height:100%}.elementor-slides .swiper-slide-inner{background-repeat:no-repeat;background-position:50%;position:absolute;top:0;left:0;bottom:0;right:0;padding:50px;margin:auto}.elementor-slides .swiper-slide-inner,.elementor-slides .swiper-slide-inner:hover{color:#fff;display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-slides .swiper-slide-inner .elementor-background-overlay{position:absolute;z-index:0;top:0;bottom:0;left:0;right:0}.elementor-slides .swiper-slide-inner .elementor-slide-content{position:relative;z-index:1;width:100%}.elementor-slides .swiper-slide-inner .elementor-slide-heading{font-size:35px;font-weight:700;line-height:1}.elementor-slides .swiper-slide-inner .elementor-slide-description{font-size:17px;line-height:1.4}.elementor-slides .swiper-slide-inner .elementor-slide-description:not(:last-child),.elementor-slides .swiper-slide-inner .elementor-slide-heading:not(:last-child){margin-bottom:30px}.elementor-slides .swiper-slide-inner .elementor-slide-button{border:2px solid #fff;color:#fff;background:transparent;display:inline-block}.elementor-slides .swiper-slide-inner .elementor-slide-button,.elementor-slides .swiper-slide-inner .elementor-slide-button:hover{background:transparent;color:inherit;text-decoration:none}.elementor--v-position-top .swiper-slide-inner{-webkit-box-align:start;-ms-flex-align:start;align-items:flex-start}.elementor--v-position-bottom .swiper-slide-inner{-webkit-box-align:end;-ms-flex-align:end;align-items:flex-end}.elementor--v-position-middle .swiper-slide-inner{-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor--h-position-left .swiper-slide-inner{-webkit-box-pack:start;-ms-flex-pack:start;justify-content:flex-start}.elementor--h-position-right .swiper-slide-inner{-webkit-box-pack:end;-ms-flex-pack:end;justify-content:flex-end}.elementor--h-position-center .swiper-slide-inner{-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center}body.rtl .elementor-widget-slides .elementor-swiper-button-next{left:10px;right:auto}body.rtl .elementor-widget-slides .elementor-swiper-button-prev{right:10px;left:auto}.elementor-slides-wrapper div:not(.swiper-slide)>.swiper-slide-inner{display:none}@media (max-width:767px){.elementor-slides .swiper-slide-inner{padding:30px}.elementor-slides .swiper-slide-inner .elementor-slide-heading{font-size:23px;line-height:1;margin-bottom:15px}.elementor-slides .swiper-slide-inner .elementor-slide-description{font-size:13px;line-height:1.4;margin-bottom:15px}}<\/style>\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper-container\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t<div class=\"elementor-repeater-item-aa05b73 swiper-slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d3b5aa0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3b5aa0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-825482c\" data-id=\"825482c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a91e07b elementor-widget elementor-widget-elementskit-heading\" data-id=\"a91e07b\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h1 class=\"ekit-heading--title elementskit-section-title \">\n\t\t\t\t\t<span><span> POWER YOGA (YOGA DINAMICO) a Udine<\/span><\/span> a Udine\n\t\t\t\t<\/h1><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e51f21c elementor-widget elementor-widget-text-editor\" data-id=\"e51f21c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\tIl Power Yoga \u00e8 una forma di yoga energica e dinamica, caratterizzata\n<br>\nprincipalmente da:\n<br>\nil collegamento fluido delle posizioni (Asana)\n<br>\nla continua attenzione rivolta al respiro, ricercando un flusso\n<br>\nrespiratorio in costante sincronizzazione con la successione dei movimenti \n<br>\n(Vinyasa).\n<br>\nE\u2019 una pratica che stimola ed incrementa, oltre che l&#8217;allungamento, anche\n<br>\nla forza e la resistenza, sempre concentrandosi su allineamento e \n<br>stabilizzazione.\n<br>\nE\u2019 potenzialmente una pratica intensa, ma sempre adattabile a tutti i\n<br>\nlivelli di esperienza e di flessibilit\u00e0 del fisico. I movimenti e le\n<br>\nposture si possono infatti sempre sia declinare a semplificazioni che evolvere a stadi successivi.\n<br>\nL\u2019applicazione al lavoro \u00e8 di sincera autoregolamentazione, prevede infatti\n<br>\nla ricerca del proprio personale limite migliorabile senza dover chiedere\n<br>\nal corpo di impiegarsi al di sopra delle sue possibilit\u00e0.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57bd5d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57bd5d7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04bc2b6\" data-id=\"04bc2b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-edeaa02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"edeaa02\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0c18bdd\" data-id=\"0c18bdd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30c38db elementor-widget elementor-widget-heading\" data-id=\"30c38db\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h3 class=\"elementor-heading-title elementor-size-default\">I benefici del Power Yoga<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1722002 elementor-widget elementor-widget-text-editor\" data-id=\"1722002\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tSe non si sforza e si resta con il respiro, i benefici sono notevoli. La struttura si rinforza e i muscoli acquistano vigore.\nMigliora l&#8217;elasticit\u00e0 dei muscoli e dei tendini, il controllo e la capacit\u00e0 di ascolto del corpo in generale.\n<br><br>\nImportanti benefici si ricavano, ad esempi, in caso di depressione, contro l&#8217;insonnia, ansia, crisi di panico ecc.\n<br><br>\nNe beneficiano anche gli organi interni del corpo, sulla regolazione delle ghiandole endocrine e sul sistema nervoso, contribuendo cos\u00ec a creare le premesse per una salute psico-fisica totale. \n<br><br>\nSi guadagna in termini di equilibrio, resistenza e potenza.\n<br>\nSi ricerca l&#8217;armonia tra corpo e mente.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b43d412 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b43d412\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f58d7fc\" data-id=\"f58d7fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-908e505 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"908e505\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7adc348\" data-id=\"7adc348\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b52e0ac elementor-widget elementor-widget-image\" data-id=\"b52e0ac\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/centropilatesregisvirginia.it\/wp-content\/uploads\/2022\/07\/mobile-icon.png\" class=\"attachment-full size-full\" alt=\"mobile-icon\" srcset=\"https:\/\/centropilatesregisvirginia.it\/wp-content\/uploads\/2022\/07\/mobile-icon.png 200w, https:\/\/centropilatesregisvirginia.it\/wp-content\/uploads\/2022\/07\/mobile-icon-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c7ecc5 elementor-widget elementor-widget-heading\" data-id=\"7c7ecc5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Per saperne di pi\u00f9 sul Power Yoga,<br>\nscrivici tramite il modulo di contatto<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b43d67 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5b43d67\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"\/contatti\/\" class=\"elementor-button-link elementor-button elementor-size-lg\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Contatti<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>POWER YOGA (YOGA DINAMICO) a Udine a Udine Il Power Yoga \u00e8 una forma di yoga energica e dinamica, caratterizzata principalmente da: il collegamento fluido delle posizioni (Asana) la continua attenzione rivolta al respiro, ricercando un flusso respiratorio in costante sincronizzazione con la successione dei movimenti (Vinyasa). E\u2019 una pratica che stimola ed incrementa, oltre &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/centropilatesregisvirginia.it\/power-yoga\/\"> <span class=\"screen-reader-text\">Power Yoga<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/centropilatesregisvirginia.it\/wp-json\/wp\/v2\/pages\/16"}],"collection":[{"href":"https:\/\/centropilatesregisvirginia.it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centropilatesregisvirginia.it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centropilatesregisvirginia.it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centropilatesregisvirginia.it\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":29,"href":"https:\/\/centropilatesregisvirginia.it\/wp-json\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":709,"href":"https:\/\/centropilatesregisvirginia.it\/wp-json\/wp\/v2\/pages\/16\/revisions\/709"}],"wp:attachment":[{"href":"https:\/\/centropilatesregisvirginia.it\/wp-json\/wp\/v2\/media?parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}